The gut, often termed the “second brain,” is home to a complex network of neurons, microorganisms, and chemical messengers that profoundly influence our physical health and emotional wellbeing. Modern research…
A considerable amount of research is currently being conducted to prolong the lifespan of humanity. On one hand, there is the unfortunate occurrence of mortality, while on the other hand,…
Unlocking the Secrets of Longevity: Understanding the Telomere Effect Imagine your chromosomes as shoelaces. Just as shoelaces have protective plastic tips to keep them from fraying, your chromosomes have special…
WE are familiar with the literary masterpiece “Sapiens” authored by Yuval Noah Harari. It stands as a profound exemplar of contemporary literature, meticulously composed by a sapien for the sapiens.…
In science classes, many of you may be familiar with convex lenses. You might have been astonished by observing the bright spot of light formed on a screen. This phenomenon…
Human beings are inherently pleasure-seeking creatures. Pleasure is not the opposite of pain; rather, it is complementary to pain. In other words, neither pleasure nor pain exists in absolute terms—life…
Procrastination is a common struggle; we all fall victim to this effect, whether directly or indirectly. It’s a defense mechanism of our brain, seeking a comfort zone with minimal risks.…
We are all familiar with the book The 10X Rule by Grant Cardone. It is a fantastic book on productivity that explains various ways to enhance efficiency. Everyone is competing to…
The internet has significantly simplified our lives. However, this advancement has also impacted jobs. With the rise of artificial intelligence, many tasks that once required human effort are now automated.…
Have you ever felt like giving up when things get tough? Maybe it’s that last mile in a run, the final hour of studying, or pushing through a difficult project at…